ACL Tears in Female Athletes: What to Know and How to Prevent
October 25, 2023

Learn the Symptoms and Treatment Options from Johns Hopkins Medicine Experts
Women often have unique health care needs, and sports injuries are no exception. Anterior cruciate ligament (ACL) injuries, for example, are more common in women than in men. Johns Hopkins sports medicine expert Andrew Cosgarea, M.D., answers common questions about ACL tears in girls and women and explains what they can do to lower the risk of injury.

This week, Priestly sits down with legendary coach John Ellinger , a Montgomery County, Maryland native whose coaching résumé reads like a piece of U.S. Soccer history. From his early days at Frostburg State to becoming the first head coach of Real Salt Lake (MLS) , Ellinger shares the journey, lessons, and stories that shaped his career. He opens up about coaching some of the nation’s top players, including Landon Donovan , revealing what made the young star so special on and off the field. Plus, hear about his time leading one of the top four ranked teams in the world for U.S. Soccer, and how he continues to influence the next generation with his USSF A License experience and passion for the game. Link: https://www.msysa.org/on-the-line-podcast/

Drinking enough water is important every day, but especially when soccer is part of your routine, and you may need electrolytes as well. Rayven Nairn, M.S., R.D., L.D., a dietitian with the Johns Hopkins University Student Health and Wellness Center, answers some common questions about sports hydration, sports drinks and what’s best to drink ― and when. Learn more






