Sports and Hydration for Athletes: Q&A with a Johns Hopkins Dietitian
November 17, 2023
Drinking enough water is important every day, but especially when soccer is part of your routine, and you may need electrolytes as well. Rayven Nairn, M.S., R.D., L.D., a dietitian with the Johns Hopkins University Student Health and Wellness Center, answers some common questions about sports hydration, sports drinks and what’s best to drink ― and when.
DICK's Sporting Goods is offering SAC members year round savings! Use these coupons at checkout. https://cmm.dickssportinggoods.com/crmcdn/getoffer.aspx?offer_entity_code=O241DYBL&token=OR4r2bMy35WhxI2ZEHtz37ZKo6PYgNsrCQzwLG5kcpepdfKfpC7UT7UgYQHKKEnq7JXLHtW4aotgxxEjNg32w2
Baltimore Armour Girls Academy Coaches
Founding Futbol Podcast with SAC /BA Technical Director, John Ellinger
Congratulations to SAC/BA’s VP-Recreation, Wilma Moran-Wylie for her induction into the 2024 Howard County Community Sports Hall of Fame!
Learn the Symptoms and Treatment Options from Johns Hopkins Medicine Experts
What to know from Johns Hopkins Medicine Specialists
Location in Columbia, MD
Dick’s Sporting Goods Coupons
SAC is excited to partner with CP Soccer to provide a free soccer program for kids (aged 7-18) who have cerebral palsy, or suffered from a stroke or some form of traumatic brain injury. More details can be found on their website www.cpsoccer.us
Starting today, Feb 28, the new traffic pattern will return to the Lucido Fields at Covenant Park parking lot. All barriers have been set back up. Over the past year, SAC has consulted with an independent company to study the traffic flow at the Lucido Fields at Covenant Park. With their recommendations, in an effort to improve the conditions in our parking lot, we will be implementing a new traffic pattern. In current effect, the entire main parking lot will change to a two-way traffic flow, with exiting traffic now following the same route used to enter. No traffic will be allowed to pass directly in front of the main office building/crosswalk. Please follow the new signage that has been added throughout the parking lot. A diagram of the new traffic pattern can be found below:
